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Tempo Training

Marco Sowa-Israel · Sports · 5.9y old

$9.99 · Paid
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Rating · WW

1.0★

1 ratings

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About

We wanted to create this app as intuitive as possible. We want you to be able to focus on your workout and not bother with counting or anything else. How to: First: Set your Tempo. You have four numbers/counts. They are always in the same order. 1. Eccentric/DOWN - you lowering the weight e.g. Squat from standing to the bottom. 2. Bottom/HOLD - you pausing at your lowest position. 3. Concentric/UP - you standing up with the weight. 4. Top/HOLD - you fully extended/standing with the weight. Sec

Released
Dec 2, 2020
Category
Sports
Content rating
4+
Price
$9.99
In-app purchases
No
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