Posture Reminder: Spine is a simple, paid posture coach that helps you build better posture habits with gentle reminders and quick routines. Set a reminder interval (15–120 min) and active hours (for example, 9:00–18:00). The app uses iOS local notifications and keeps everything on device—no accounts, no tracking, no ads.
KEY FEATURES
• Posture reminders: 15, 20, 30, 45, 60, 75, 90, or 120 minutes
• Active hours: notifications only between your start & end time
• Daily reminder count: automatically calculated from your schedule
• Progress stats: daily reminders, interval time, total checks, exercises done, and streak
• Exercises: Wall Posture Test + guided posture and stretching sessions
• Expert tips: sitting, standing, ergonomics, desk setup, and breathing
• Accessibility: optional haptic feedback
• Appearance: System / Light / Dark
PRIVACY FIRST
• Data collection: none
• All settings and stats are stored locally on your device
Privacy-Friendly
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy and Terms
Access our Privacy Policy and Terms and Conditions directly through the app or online.
https://emkapps.com/posturereminder-privacy-policy/
https://emkapps.com/posturereminder-termsconditions/
NOTES
iOS limits how many notifications can be scheduled at once; Posture Reminder automatically plans reminders to stay within system limits.
This app is for habit-building and general wellness guidance only and is not medical advice.
Protect your spine, remember to stand up, and stay aligned—one small check at a time.
