Meta AI is your personal AI assistant — connected to the world, but rooted in yours. It answers, creates, and helps get things done.
• Do more: Meta AI can take on bigger tasks—get daily briefings and reminders, stay on top of your email and calendar, build shopping lists, track workout plans, and more.
• Get creative: Create and edit images with Meta Al's newest image generation capabilities. Use presets inspired by trending styles or easily create your own. Easily edit photos just by sketching on them or asking Meta Al to make specific changes.
• Shop smarter: Describe what you're looking for or snap a photo to find inspiration. Meta Al picks up on the creators you follow and the brands you love to surface recommendations that reflect your style.
• Richer responses: Meta Al taps into what people are sharing and talking about across Instagram, Facebook, and Threads.
• Discover local spots: Ask for restaurant recommendations, things to do, or where to go this weekend. Meta Al draws from real reviews, posts, and what's trending to surface suggestions with ratings, photos, and details.
• Go deep on any topic: Meta AI can search across sources and deliver a structured, detailed research report in minutes.
• Make things: Create presentations, lookbooks, quizzes, games, and more with a simple prompt.
• Connect your business tools: Link your Instagram professional account, Meta Ads Manager, and Google Workspace so Meta AI can help you analyze your content and ad performance, build presentations, and discover ideas for taking your business further.
• Get answers from any photo, video, doc, or file: Snap a pic for instant help. Upload docs, PDFs, or spreadsheets for summaries, comparisons, or analysis. Send multiple files and Meta Al works through them together.
• Think through the hard stuff: Whether it's a big decision or a quick question, Meta Al helps you think it through. Turn on Thinking to reason step by step through complex questions.
• Chat privately: Start an Incognito Chat with Meta AI for a private, temporary conversation that only you can see.
• Talk it out: Chat with Meta AI through voice or text. Voice conversations are faster and more natural, with support for 13 languages. Get real-time answers on anything you see with live AI.
• Go hands-free: Pair your AI glasses for personal assistance as you go about your day. The Meta AI app is the required companion app for managing your AI glasses from Meta, importing and sharing media, and more.
Meta AI is built with Muse Spark, the latest natively multimodal reasoning model from Meta Superintelligence Labs. You can use Meta Al across WhatsApp, Messenger, Instagram, Facebook, AI glasses, the Meta AI app, and meta.ai.
Certain Meta Al features are only available in select countries and languages. Some features may roll out over time. Need to report an issue or share feedback? Shake your phone and tap "Submit a report."
