Lifting Tempo

Master Every Phase of Your Lift Lifting Tempo is the ultimate tool for athletes, bodybuilders, and powerlifters who are serious about Time Under Tension (TUT). Stop guessing your speed and start training with precision. Whether you are focusing on a slow eccentric for hypertrophy or explosive power output, Lifting Tempo keeps you honest with precise audio, visual, and haptic cues. KEY FEATURES: Fully Customizable Tempos Define the exact seconds for every part of the movement: Eccentric: Con