Fitloop is a free calisthenics and gym workout tracker for iPhone and Apple Watch, with an AI workout planner and coach built in. 175,000+ people use it to log sets, follow proven programs, and master bodyweight skills. No ads. Core tracking is free forever; Fitloop+ adds AI planning and coaching.
* A solo dev project made with care *
*RECOMMENDED ON r/BODYWEIGHTFITNESS*
WHAT USERS ARE SAYING
"You can use it just for calisthenics or just for weights, even yoga. The most perfect, great-priced app I've ever downloaded." - Hardyofmark
"Clean and intuitive, making workouts easy to track at the gym. Comparing previous weights makes it easy to push harder each week." - Jerdin88
WHAT'S FREE
Workout logging and full history, custom routines, programs and exercises, the weekly schedule, 1,000+ exercises with videos, progression trees, the Apple Watch app, Apple Health sync, and data export. No limits, no ads.
FITLOOP+ (OPTIONAL)
• Personalized plans built around your goals, equipment, schedule, sports, and injuries
• Generate a workout from a sentence: "30-minute push workout, no equipment"
• AI Coach that checks in daily on your workouts, recovery, and progress
THE CALISTHENICS STANDARD
Fitloop started in the r/bodyweightfitness community, and bodyweight training is still in its DNA. Every bodyweight exercise sits on a progression tree: pick your level, see the next rung, and change level mid-workout. Push-up to handstand push-up, row to pull-up to muscle-up, tuck to front lever.
BUILT FOR THE GYM
Track dumbbells, barbells, machines, and cables with automatic progressive overload. Fitloop shows your previous weight and reps on every set so you push harder each week.
COMMUNITY-PROVEN PROGRAMS
• Recommended Routine (r/bodyweightfitness): no equipment needed
• Basic Beginner Routine (r/fitness): for new lifters
• Push/Pull/Legs: classic muscle-building split
• Beginner Dumbbell and Dumbbell PPL: home-gym essentials
• 28-day Beginner Calisthenics challenge
• Plus a library of routines for every goal
APPLE WATCH
Log sets, run rest timers, and pause or end your workout from your wrist. Workouts sync to Apple Health with the right activity type.
FAST, SIMPLE WORKOUT TRACKER & GYM LOG
• Step-by-step mode with a video for every exercise, picture-in-picture during workouts
• Tap to log reps; adjust weight and sets in seconds
• Warmup, superset, and circuit sets
• Rest timers with Live Activities and Dynamic Island
• 1,000+ exercises with video demos and muscle targeting; create and edit your own
TRACK YOUR PROGRESS
• Streaks, workouts per week, and body weight with a trend chart
• Per-exercise charts and full history
• Skills and mobility tracking for handstands, muscle-ups, and more
• Export everything from Settings
Available in English, German, Spanish, French, Italian, Polish, and Portuguese.
COMMON QUESTIONS
Is Fitloop free?
Yes. The workout tracker, routines, programs, custom exercises, Apple Watch app, and history are free forever, with no ads. Fitloop+ adds AI plans, instant workouts, and the AI Coach.
Can Fitloop plan my workouts for me?
Yes. The AI planner builds your week around your goals, schedule, equipment, and injuries. Or build your own routines with supersets, circuits, and progression ladders.
Is Fitloop good for beginners?
Yes. Start with the Reddit Recommended Routine or the 28-day Beginner Calisthenics challenge and go at your own pace.
Can I use Fitloop with no equipment?
Yes. Bodyweight-only plans, or scale up to a full gym.
Does Fitloop work for weightlifting?
Yes. Dumbbells, barbells, machines, and cables with progressive overload.
Does Fitloop work on Apple Watch?
Yes. Log sets, run rest timers, and control the workout from your wrist.
CONNECT
Web: https://fitloop.app
Reddit: https://www.reddit.com/r/fitloop
Email: support@fitloop.app
Terms: https://fitloop.app/terms
Privacy: https://fitloop.app/privacy
