Stop fighting your screen time addiction — harness it.
FitBlock transforms your urge to scroll into fuel for fitness. Every push-up, squat, and sit-up you complete earns you access to the apps you love. It's not about restriction — it's about earning your entertainment through movement.
HOW IT WORKS
Choose which apps to lock (Instagram, TikTok, games — you decide)
When you want screen time, complete a quick workout
Our AI counts your reps using your camera — no equipment needed
Finish your set and enjoy your earned screen time
SMART AI REP COUNTING
FitBlock uses advanced pose detection to accurately count your exercises in real-time. Just prop up your phone, get in frame, and start moving. The AI tracks your form and counts every rep automatically — no manual logging, no guesswork.
SIX EXERCISE MODES
PUSH-UPS — Build upper body strength
SQUATS — Strengthen your legs and glutes
SIT-UPS — Develop core stability
LUNGES — Sculpt legs and glutes one rep at a time
JUMPING JACKS — Get your heart rate up with full-body cardio
STEP TO SCROLL — Walk your way to screen time — every step earns access
Choose your challenge based on what you want to work, or mix it up to build a balanced routine.
JOURNEY MODE — YOUR FITNESS, GAMIFIED
Reps shouldn't feel like a chore. In Journey Mode, every workout pushes you forward through a gamified fitness adventure — level up, unlock new stages, and watch your progress turn into something you actually want to keep playing. It's the only fitness journey where leveling up your body also levels up your world.
FLEXIBLE DIFFICULTY
Whether you're just starting your fitness journey or you're a gym veteran, FitBlock adapts to you. Select your difficulty level and rep goals to match your current fitness level — then progress over time.
CHALLENGE YOUR FRIENDS
Working out alone is fine. Dragging your friends down with you is better. Create a challenge, invite your crew, and see who actually shows up. Bragging rights included — excuses not accepted.
JOIN THE COMMUNITY FEED
Hit a new PR? Smash a streak? Earn an absurd amount of screen time? Post it to the community feed and let the world see. Get hyped by other FitBlockers grinding right alongside you — because accountability hits different when there's an audience.
BUILT-IN ACCOUNTABILITY
Track your daily and weekly exercise stats
Build streaks to stay motivated
See your progress over time
Share wins and cheer on friends in the community feed
WHY FITBLOCK WORKS
Traditional screen time apps punish you for using your phone. FitBlock flips the script — it rewards you for moving your body. That dopamine hit from scrolling? You'll earn it with endorphins first.
Perfect for:
Students who want to balance study breaks with movement
Remote workers looking to stay active throughout the day
Anyone who wants to reduce mindless scrolling
Parents wanting to encourage healthy habits for teens
Fitness beginners looking for motivation to start
PRIVACY FIRST
Your camera feed is processed entirely on-device using Apple's latest technology. No videos are stored or uploaded. Your workout data stays on your phone.
Download FitBlock today and start earning your screen time the healthy way.
Your body will thank you. Your apps will still be there — you just have to move first.
TERMS, PRIVACY & CONDITIONS
Read on https://www.fitscroll.fit/#/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
