Egg Diet Tracker - Egg fast

Follow the popular 15-day egg diet protocol with this simple, beautiful tracker. Log your meals, track your weight, and stay on course through all three phases. THE 15-DAY EGG DIET PROTOCOL - Phase 1 (Days 1-5): Egg Fast - eat 6-9 eggs per day with butter, mayo, and cheese - Phase 2 (Days 6-10): Strict LCHF - low carb, high fat meals with meat, fish, and eggs - Phase 3 (Days 11-15): Egg Fast - back to eggs for the final push FEATURES - Tap to log each meal as you eat it - Track your daily we