Drinking enough water is the easiest healthy habit to start — and the easiest one to forget. This app makes it automatic.
Tap once to log a glass. Get a gentle nudge when it's time. Watch your streak grow.
LOG IN ONE TAP
• Water, tea, coffee, milk, juice, soda and more — each with its own default size
• Long-press a drink to log its usual amount instantly, or pick any amount
• A live progress ring shows today's total against your goal
• Log a glass right from the reminder notification, without opening the app
A GOAL THAT FITS YOU
• Tell us your weight and how active you are, and we suggest a daily target in millilitres
• Change it whenever you like — the suggestion is only a starting point
REMINDERS THAT RESPECT YOUR DAY
• Choose your waking hours and how often to be reminded
• Reminders are spread evenly across that window, and nothing arrives while you sleep
NEVER MISS A DOSE
• Add medicines with times, dosage, notes and even a photo of the pill
• Repeat every day or on chosen weekdays
• Mark a dose taken or skipped straight from the notification
MOVE MORE, SIT LESS
• Optional stand-up reminders break up long stretches at a desk
SEE THE HABIT FORM
• Daily streaks and milestone badges at 3, 7, 14, 30, 60, 100 and 365 days
• A monthly calendar with a progress ring on every single day
• Weekly, monthly and yearly charts, plus your most-used drinks
BUILT TO STAY OUT OF THE WAY
• Everything is stored on your device — no account, no sign-up, no cloud
• Light and dark themes, following your system or your choice
• Available in English, Vietnamese, Simplified Chinese, French, German, Japanese, Korean, Portuguese, Russian and Spanish
Start with one glass today.