Downhill: Weight Trend Tracker

Daily weight is noisy. Water, salt, sleep, and yesterday's dinner bounce the scale around — and that bounce is what makes people quit. Downhill smooths your weigh-ins into a trend you can actually steer by, and paces you to your goal one milestone at a time. LOG IT IN TWO SECONDS A ruler, not a keyboard. Slide to this morning's weight, tag it "fasted", attach a progress photo — done before the kettle boils. THE TREND, NOT THE NOISE The scale lies day to day. The 7-day trend line cuts through t