Bench is the ultimate weightlifting tracker! Log your workouts with Bench and get powerful tools, beautiful dashboards, and detailed progression history. Whether you’re a beginner looking for premade workout routines and a way to track your progress or an advanced lifter looking to create custom workouts and drill into multi-rep max data and volume distribution metrics, Bench has you covered!
Features:
- Intuitive workout interface to easily log your sets.
- Support for weighted, bodyweight, timed, and cardio exercises.
- Rest timer with background notifications.
- Strength and volume charts that are autogenerated from workout data.
- Comprehensive exercise catalog of any weightlifting app with over 400 exercises.
- Create and track custom exercises.
- Beautiful summary dashboard to view totals by week, month, year, or custom timeframe.
- Highly customizable goals for workout frequency, exercise variation, muscle group volume, exercise volume, strength, etc.
- Create, categorize, and share your workouts with other users.
- Find and download public workouts and customize them to your liking.
- Clone and edit workouts to create useful variations.
- Muscle activation charts to help you avoid muscle imbalances.
- Offline mode so you can track your workouts and view your stats no matter where you are.
- Seamless automatic syncing so you can log into a new device and pick up where you left off.
- Your workouts, logs, goals, and stats are all stored in the cloud.
Get the most out of every lift with Bench Gym Log!
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