B The Method by Lia Bartha

B The Method is the popular low impact, full body home workout program created by certified Pilates instructor, Lia Bartha. This Pilates inspired method is beloved by thousands for being safe, affordable and accessible to anyone looking for an effective at-home exercise routine. Choose from over 600 unique classes for all fitness levels including Pilates for beginners, full body, deep core, no props, cardio, weighted series, prenatal, postnatal, meditation, myofascial release and many more. Eve