YOGA INTERNATIONAL: ONLINE CLASSES, MEDITATION & TEACHER EDUCATION
Where Yoga Practice Meets Life.
For more than 30 years, Yoga International has helped millions of people explore the full depth of yoga. Access expert-led online yoga classes, meditation, breathwork, and trusted educational resources. Whether you are a beginner, deepening your practice, or teaching others, you will find guidance for every stage of your journey.
More than a workout app, Yoga International brings together practice and deep learning. Access specialized courses on yoga anatomy, trauma-informed yoga, yoga philosophy, Ayurveda, and evidence-informed well-being. Learn from respected teachers, scholars, therapists, and movement experts who help bridge ancient wisdom and modern life.
▸ PRACTICE, LEARN, AND GROW
With your membership, you get unlimited access to:
- 3,000+ yoga classes across Hatha, Vinyasa, Yin, Restorative, Kundalini, Gentle Yoga, Yoga Nidra, Prenatal, and more.
- 700+ guided meditations and 100+ breathwork practices.
- 300+ courses, trainings, programs, and challenges.
- 2,700+ educational articles and in-depth pose tutorials.
▸ EXPLORE YOGA BEYOND THE POSE
Dive deep into specialized topics designed to enrich your mind and body:
- Trauma-informed yoga practices
- Anatomy and functional movement mechanics
- Meditation, mindfulness, and pranayama (breathwork)
- Yoga philosophy and traditional Vedic teachings
- Ayurveda and holistic daily wellness
- Healthy aging and yoga for mature practitioners
- Therapeutic applications for healing and physical recovery
- Advanced teaching methodology and smart sequencing
▸ CONTINUING EDUCATION FOR TEACHERS
Earn official certificates of completion for every yoga course and challenge. Deepen your professional expertise through 300+ Yoga Alliance-approved learning opportunities.
Every course, training, challenge, and series on Yoga International qualifies for Yoga Alliance continuing education (CEU) credits. Study trauma-informed yoga, the subtle body, mantra, mudra, yoga anatomy, philosophy, Ayurveda, meditation, or advanced sequencing on your own schedule.
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