Yoga for BJJ: Elevate Your Jiu-Jitsu with Yoga
Transform your Brazilian Jiu-Jitsu game with Yoga for BJJ, the resource designed specifically for jiu-jitsu practitioners who want more flexibility, mobility and recovery. A complete library of yoga and mobility programs that help you move better on the mat and prevent injuries.
Founded by Champions, Trusted by Practitioners Worldwide
Yoga for BJJ was founded by Sebastian Brosche, a former IBJJF Worlds double gold medalist and UAEJJF World Champion. Now a black belt and owner of a yoga studio in Norway, Sebastian has channeled his expertise into a tool that addresses the unique needs of BJJ athletes. The app also features Rosi Sexton, a professional osteopath and former MMA champion, who leads the Rehab Program for injury recovery and prevention, plus classes from Stine Brosche, 2-time IBJJF European medalist Adam Ellis and IBJJF Champion Sarah Draht.
Start Your Journey to Better Performance
Whether you're a beginner or an experienced athlete, begin with the Beginner programs to build a strong foundation, then progress through dozens of structured programs that guide you step by step toward better mobility and flexibility. Selected sessions are free.
On the Go, on the Big Screen
Log in with your yogaforbjj.net account to access your entire library. Save favorites, build playlists and pick up any program where you left off. Send a session to your TV with AirPlay, or use the app on Apple TV. Same account on every device.
Membership
Membership is managed at yogaforbjj.net. The app is for members and does not sell subscriptions.
Support and Legal
Terms of Service - https://yogaforbjj.net/legal/terms
Privacy Policy - https://yogaforbjj.net/legal/privacy
Delete your account - https://yogaforbjj.net/legal/delete-account
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms: https://yogaforbjj.net/legal/terms
Privacy: https://yogaforbjj.net/legal/privacy
