Viscera – Estimate Your Visceral Fat Area (VFA)
Viscera is a simple health tool that helps estimate visceral fat area (VFA) using validated formulas for men and women. Visceral fat is the fat stored around internal organs, which may be associated with metabolic health and overall well-being.
How it works
Input a few basic body measurements.
The app calculates your estimated visceral fat area (VFA).
Separate formulas are applied for men and women, based on scientific research.
Source
The calculation formulas are derived from research by the Luxembourg Institute of Health:
Amaro J, Santos O, Marques O, et al. Anthropometric surrogate models for visceral fat: a new insight. European Journal of Clinical Nutrition (2021).
Read the study
Disclaimer
Viscera is intended for informational purposes only.
It does not provide a medical diagnosis or treatment advice.
Results are estimates and should not replace consultation with a qualified healthcare professional.
If you have concerns about your health, body composition, or risk factors, always seek advice from your doctor or healthcare provider.
