SootheShift is a calm, simple reminder app designed to help you keep track of your daily gel application routine.
Choose whether you apply to arms or legs, pick which side starts first, set your reminder time, and let SootheShift guide your daily rhythm. The app alternates sides for you, shows what to apply today, and lets you mark each day as complete.
Built for clarity and consistency, SootheShift keeps the routine easy to follow without clutter, complicated settings, or distracting extras.
Key features:
- Daily reminders for your chosen time
- Alternating left/right application schedule
- Arm or leg routine setup
- Simple “mark as applied” tracking
- Streak and history view
- Time zone aware reminders when travelling
- Option to pause reminders when needed
SootheShift is not medical advice and does not replace guidance from your clinician, pharmacist, or healthcare provider. Always follow the treatment instructions you have been given.