Can't switch your brain off? Baby won't settle? Fall asleep in minutes with soothing sleep sounds, white noise, and a calm bedtime story written just for you and read aloud.
Helping restless minds (and restless babies) sleep since 2017, now completely redesigned.
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TONIGHT, IN ONE TAP
Your sound is waiting when you open the app: pick up last night's mix, or browse 47 soundscapes, each with its own gentle animation. Mix any sounds together, set a timer, and let them fade out softly as you drift off.
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BEDTIME STORIES ON ANY TOPIC
Name a topic (a sleepy hedgehog who runs a tea shop, a snowy cottage, a slow train through the hills) and who it's for. We'll write a brand-new, calming story and read it aloud while your sounds play softly underneath.
- A different story every night
- Slow, gentle pacing made to wind you down, not wake you up
- For kids who've heard every book on the shelf, and adults who find meditation apps a bore
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SEE HOW YOU REALLY SLEPT
Your week at a glance: a sleep score, your usual bedtime and wake-up, and the times you woke in the night.
- Works on its own with your iPhone's motion sensors, no watch needed
- Connect Apple Health to include your Apple Watch sleep
- A quick morning check-in keeps each night accurate
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WAKE UP BETWEEN SLEEP CYCLES
Tell the sleep calculator when you need to be up and it finds the best time to go to bed: 90-minute cycles for adults, shorter cycles for babies. Tap a time to set a gentle bedtime reminder.
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FREE, FOREVER
23 sounds are free for good: rain, nature, white noise and relaxing melodies, including lullabies and a soothing heartbeat. Mix them, save your favourites and fall asleep tonight. No sign-up.
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GO PREMIUM: YOUR DEEP-SLEEP TOOLKIT
Try it free for 5 days, then unlock the sounds that do the heavy lifting:
- Binaural beats and isochronic tones: layer them under rain for deep sleep
- ASMR: soft whispers, tapping, brushing, bubble wrap
- Unique soundscapes: cat purring, airplane cabin, Tibetan monks, space
- No ads, nothing between you and sleep
Cancel anytime and your free sounds stay free. Not ready? Watch a short video or share the app to unlock premium for 3 days, on us.
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MADE FOR THE MIDDLE OF THE NIGHT
- Sleep timer that fades out gently, no jolting you awake
- Night light and screen dimmer
- Keeps playing with the screen off, with lock-screen controls
- Bedtime reminders so the routine sticks
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WHATEVER'S KEEPING YOU UP
- A racing mind at 3am
- Stress and anxiety
- A baby or toddler fighting sleep
- A snoring partner, traffic or thin walls
- Tinnitus
Nine years of recording, refining and listening to real sleepers: an app that opens fast, plays instantly and gets out of your way.
Tonight's story, and your best night's sleep, are one tap away.