Sequence - Timer & Routines

Sequence lets you build custom timed routines from simple building blocks. Chain together countdowns, checklists, intervals, rest periods, and more — then hit play and follow along. WHAT YOU CAN BUILD • Morning and evening routines • HIIT and workout circuits • Pomodoro focus sessions • Cooking and meal prep timers • Meditation and mindfulness flows • Study sessions and practice routines 8 ACTION TYPES • Countdown Timer — set a duration, auto-advance or tap to continue • Count-Up Timer — track