Senses: Kegel & Sex Health

Senses gives you a safe and mindful space to explore yourself and your partner. Senses offers daily kegel exercises, physical practices, meditations and workshops from experienced coaches. Through a combination of audio and video classes, you will deepen your understanding of sensual energy, improve your communication and find a more mindful and liberated approach to relationships. Senses is suitable for adults, regardless of age or gender - both for those exploring on their own and with oth