Rhythm is a simple intermittent fasting tracker for people who want a clean fast timer without the bloat. No account. No ads. Just a focused way to start a fast, stay on track, and review your history when you're done.
Choose any fasting goal from 7 to 24 hours, including popular rhythms like 16:8 and 18:6. Start a fast in seconds, follow your progress live, and switch between countdown and elapsed timer views.
Rhythm helps you stay consistent with:
- flexible fasting goals
- multiple fasts in the same day
- reminder and completion notifications
- editable fasting history
- weekly progress insights
If you want a fasting app that feels simple, respectful, and easy to trust, Rhythm gives you the essentials and gets out of your way.
