Break up your day with quick sets of push-ups, and feel your progress as your watch keeps score. Push Up Reps auto-counts every rep right on your Apple Watch, gives you audio and haptic cues so you never lose track, and keeps a running tally of your progress. It’s the easiest way to build a push-up habit between meetings, coding sessions, or TV shows.
How it works:
Start a session with a single tap. Drop down, push away. Push Up Reps detects each rep using your Watch’s motion sensors. No phone needed, no screen-watching, no manual counting. Just you and your reps.
Stay motivated:
- Set a daily rep target and watch the numbers add up across sessions. Your home screen shows your progress as a live fraction, turning green when you’ve crossed the line.
- Put Push Up Reps on your watch face with five included complications: today’s rep count, a color-coded goal ring that shifts from white to yellow to green as you close in on your target, and three icon styles to match any watch face. Your push-up count is always one glance away.
- After every set you get a scorecard: reps, duration, pace, and whether you just beat your personal best.
- Your home screen tracks today, this week, and all-time totals so you can watch the numbers climb. Chase your high score, hit your daily goal, or just try to do a few more than yesterday.
Features:
- Auto-counts reps using Apple Watch sensors
- Works with any push-up variation (regular, wide, diamond, assisted)
- Audio and haptic cues keep you locked in
- Set a daily rep goal, and get notified when you hit it!
- Watch face complications: rep count, goal progress ring, and icon shortcuts
- Personal best tracking and lifetime stats
- Automatically log to Apple Health and Fitness (optional)
- Runs entirely on Apple Watch, no iPhone required
- No subscriptions, no account needed, and fully private
One tap. Drop. Push. Beat your score.