One Hour: Hourly Reminders

Build better habits one hour at a time. One Hour is the simplest way to remind yourself to drink water, stretch, take a walk, or check your posture. Get a gentle nudge throughout your day to keep you healthy and focused. Features: - Simple Reminders: Toggle pre-set habits or create your own. - Start & Stop: One tap to enable or disable all notifications. - Custom Intervals: Choose to be reminded every 60, 90, or 120 minutes. - Quiet Hours: Automatically silence reminders at night so you can sl