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Now冥想-正念冥想,助眠,睡眠监测,白噪音,HRV压力

Xian iBetterLife Information Technology Co., Ltd. · Health & Fitness · 10.6y old

Free + IAP
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Rating · WW

4.6★

36.2K ratings

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【冥想引领健康新方式】自动生成专属定制化冥想计划,重获高质量睡眠、告别失眠、放松减压、缓解焦虑、减少胡思乱想、专注当下,平和身心疗愈自我,每天5分钟,身心全放松! Now冥想是一款专注睡眠、冥想、专注力、身心放松与情绪管理的健康应用。在Now冥想中生成个人定制的冥想练习计划、正念冥想指导、呼吸训练、冥想睡眠音乐、睡眠监测、大自然声、白噪音、睡眠故事、助眠音乐等海量音频内容,可以随时随地进行练习。帮助你在快节奏的当下抽离出来,进入由内而外的平和、喜悦的幸福空间,与日常压力、情绪共处,保持专注与平静、梳理思绪、安心睡眠,相遇美好的自己。 #适合以下人群# ·有睡眠症状困扰的人(难以入睡,频繁醒来,多梦,失眠)的人 -长期精神紧张、生活压力大、容易焦虑的人 -专注力差,总是注意力不集中的人 -考试和课业压力大的学生 -追求平和身心的冥想练习者 -想要提升自我,变得更美好的人 #产品特色# 1、成长蜕变,遇见全新的自己 - 跟随Now,开启个人冥想练习计划,来一场自我成长蜕变吧 - 放松冥想空间:释放自己,安住当下,倾听内心,获得由内而外的放松与平静 - 基础冥想包括:呼吸练习、身体扫描

Released
Feb 22, 2016
Category
Health & Fitness
Content rating
17+
Price
Free
In-app purchases
Yes
US
GB
DE
JP
IN
BR

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