Mom in Balance supports you through every stage of your life. Whether you're
building your exercise routine around childbirth or simply aiming to improve your
overall fitness, our trainers are specialists in exercising during pregnancy,
postpartum, motherhood, and towards menopause.
The app puts everything around your workouts in one place:
• Rooster — browse every workout near you and book a single session, or take a
fixed weekly spot
• Planning — all your upcoming and past workouts together, including cancelling
within the cancellation rules
• Meeting point on the map — see exactly where your outdoor workout starts
• Catch-up credit — miss a workout and make it up later with your credit
• Subscription — change it, pause it, or cancel it whenever it suits you
• Flexcard — buy individual credits and train whenever it fits
• Notifications — stay up to date on changes, cancellations and messages from
your trainer
• Verkennen — extra material to keep training at home
• Your details — pregnancy, fit tests and medical notes, so your trainer can take
them into account
Trainers use the same app to manage their schedule, participants and availability.
Mom in Balance trains outdoors, in groups, guided by certified trainers.
