Performance · Worldwide
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Rating · WW
4.7★
437 ratings
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Apple's Top Paid chart — paid apps ranked by recent downloads.
Ratings count — US
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****Designed by sport scientists, trusted by elite athletes**** ****Validated in the prestigious Journal of Sports Sciences**** What is your maximal strength? Which weight should you use in your next training session to optimize results? My Lift is the first scientifically designed app to measure your 1-Repetition Maximum (1-RM) in the most accurate way possible. Knowing your 1-RM in every single training session is essential to adjust your training intensity and get the best adaptations. How
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