Manger ses émotions

Manger ses émotions is a personal reflection tool designed to help users better understand the connections between emotions, thoughts, needs, and eating behaviors. Through reflection cards, guided questions, and a private note-taking space, the app supports users in exploring their emotional experiences at their own pace. Features: • Reflection cards to better understand emotions • Guided questions that encourage self-reflection • Private timestamped notes • Notes stored locally on your devic