Light: Chair Yoga Plan

Get ready for a game-changer in your fitness routine with Light: Easy Workout, Tracker – the app that makes workouts accessible and fun for everyone, no matter your fitness level. Whether you're dipping your toes into the world of beginner-friendly workouts, or looking to mix things up with home and chair exercises, Light has got you covered. Our app offers a full range of beginner exercises targeting all areas of your body, including specific programs for your abs, buttocks, and legs. Light ma