Walk into the gym with a plan. Leave with a record of what you did.
Liftics puts your routines, sets and progress in one place, so you can focus on training.
PLAN YOUR NEXT SESSION
Create your routines, organize exercises, schedule training days and set a weekly goal. Start from a routine or pick up an unfinished workout.
TRACK THE WORK
Log weights, reps and effort. See your previous sets, use the rest timer, pause when you need to and return later. Exercise demonstrations help you identify movements, and custom exercises let you make the log your own.
KNOW YOUR NEXT TARGET
When your history contains comparable sets, Liftics offers an optional target for the next session. Review the suggestion and apply it to pending sets when it fits how you feel. Targets never mark sets as completed for you.
SEE YOUR WEEK CLEARLY
Review workout totals and compare your latest recorded sets. See which exercises improved and return to the original workout for context.
YOUR HISTORY STAYS USEFUL
Browse your complete workout history, correct past records, repeat sessions and follow progress by exercise. Export a JSON backup and restore it when you need to move your data.
START FREE
• Up to 4 routines and 3 goals
• Full workout history and custom exercises
• JSON backup and restore
• One eligible next target per workout
• Your first training week's detailed review
LIFTICS PRO
Unlock unlimited routines and goals, targets for every eligible exercise, ongoing weekly reviews, advanced analytics and CSV export. Choose a monthly or annual subscription, or a one-time lifetime purchase.
No account required. Core workout tracking works offline; loading exercise media and purchases require a connection. Supports kilograms and pounds, English, Portuguese and Spanish.
Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel subscriptions in your Apple Account settings. Lifetime Pro is a one-time purchase with no recurring subscription.
Privacy: https://www.liftics.app/privacy
Terms: https://www.liftics.app/terms
