Kozy: Anxiety Relief, Mental Health Support & Help for Panic Attacks
Feeling anxious, overwhelmed, low, or close to a panic attack? Kozy is a friendly mental health companion designed to help you slow down, understand what you are feeling and find anxiety relief when you need it most.
Whether you are dealing with everyday anxiety, racing thoughts, stress, panic attacks, low mood or feelings linked to depression, Kozy gives you a private space to talk things through. With supportive AI chat, calming exercises and self-care tools, Kozy can help you feel more grounded and less alone.
YOUR ANXIETY AND MENTAL HEALTH COMPANION
Kozy combines supportive conversation with practical tools for anxiety relief and emotional wellbeing. Open Kozy when anxiety feels difficult to manage, when panic attacks leave you unsettled, or when depression and low mood make everyday life feel heavier.
CHAT WITH KOZY
Kozy’s AI-powered mental health chat gives you space to express what you are thinking and feeling. Instead of keeping anxiety bottled up, talk through worries with Kozy and receive calm, supportive prompts.
Kozy can help you break anxious thoughts into smaller steps, recognise patterns, practise self-kindness and find a calmer perspective. The aim is not to ignore anxiety, depression or panic attacks, but to help you respond with more clarity and compassion.
TOOLS FOR ANXIETY RELIEF
Use Kozy’s calming toolkit when you want practical anxiety relief or support during panic attacks.
• Breathing exercises: Follow animated breathing exercises to slow your breathing and create space from anxious thoughts.
• Supportive conversations: Talk through anxiety, stress, depression, loneliness or low mood with Kozy.
• Grounding support: Reconnect with the present moment when anxiety or panic attacks feel overwhelming.
• Emotional reflection: Explore possible triggers and choose a manageable next step.
Kozy will continue to grow with more mental health tools, including journaling, affirmations, calming activities and bite-sized lessons about anxiety, depression and panic attacks.
WHY CHOOSE KOZY?
• Friendly anxiety relief whenever you need support
• Private mental health conversations in a reassuring tone
• Practical tools for anxiety, stress and panic attacks
• Support for low mood and feelings associated with depression
• Relaxing, minimal design
• Breathing, grounding and reflection exercises
• A supportive Kozy companion available day or night
Kozy is designed to support emotional wellbeing and is not a replacement for professional mental health care, diagnosis or treatment. If anxiety, depression or panic attacks are seriously affecting your life, consider speaking with a healthcare professional. In an emergency, contact your local emergency services.
Need help or have feedback? Email contact@lifeliftapps.com
*SUBSCRIPTION INFORMATION*
A Kozy subscription is required to use and enjoy full access to features and content. If you choose a Kozy subscription, payment will be charged to your iTunes Account at confirmation of purchase.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
**DISCLAIMER: Seek a doctor's advice in addition to using this app for medical decisions.**
Privacy Policy: https://www.lifeliftapps.com/kozy-privacy
Terms of Service: https://www.lifeliftapps.com/kozy-terms
