iOSHO

iOSHO – Revolutionary Meditation Approach for Contemporary People iOsho represents a revolution in making meditation, mindfulness, awareness and consciousness available as a daily life experience for contemporary people. It has tools to help you dissolve whatever is blocking your meditation with active meditations that allow you to express and release your accumulated stress and tensions – and then discover the silent center within. You can learn the “knack” of being a witness to the body and