hlth. coach
The AI-powered health and fitness coach that evolves with you.
Stop juggling multiple apps. hlth. coach brings your training, nutrition, recovery and health data together into one intelligent platform that continuously adapts to your body, lifestyle and goals.
Powered by advanced AI, hlth. coach analyses your workouts, wearable data, recovery, nutrition and health metrics to deliver personalised recommendations that help you perform better, recover smarter and stay consistent.
Whether your goal is building muscle, losing fat, improving performance or simply living a healthier life, hlth. coach is designed to guide you every step of the way.
Features
AI Coaching
Receive intelligent coaching, personalised recommendations and ongoing guidance that evolves with your progress.
Adaptive Training
Follow customised training programs that automatically adjust based on your performance, recovery and activity levels.
Personalised Nutrition
Access tailored meal plans, macro targets and nutrition guidance that adapts as your body changes.
Health Insights
Understand what your health data actually means with actionable insights powered by AI.
Adaptive Health
Your health profile is constantly learning, allowing your recommendations to evolve as your sleep, stress, recovery and lifestyle change.
Connected Wearables
Sync your favourite devices, including Apple Health, Health Connect, Oura, Garmin, WHOOP, Fitbit and Samsung Health, to unlock a complete picture of your health.
Peptide & Cycle Tracking
Log peptide protocols and menstrual cycle data to provide more personalised recommendations and a better understanding of your health.
His & Hers Experience
Tailored onboarding, health insights and coaching built specifically around male and female physiology.
Community
Stay motivated with challenges, shared achievements and a community committed to becoming healthier together.
Widgets
Keep your most important health metrics, habits and daily progress just a glance away.
Why hlth. coach?
• AI-powered personalised coaching
• Dynamic training and nutrition plans
• Real-time health and recovery insights
• Wearable integration across leading platforms
• Built for men and women
• One app for your complete health journey
Your health isn't static, your coaching shouldn't be either.
Download **hlth. coach** today and experience the future of personalised health.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
hlth. coach Pro is an auto-renewing subscription. Payment is charged to your
Apple Account at confirmation of purchase. The subscription renews automatically
unless cancelled at least 24 hours before the end of the current period. Manage
or cancel in Settings › Apple Account › Subscriptions.
Privacy Policy: https://hlthcoach.com/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
