Heavy Bag Workout

Box 4 Fitness - Heavy Bag Workout is a Fitness app that gives the most incredible workout with your own pro boxing coach. Get lean, toned and strong whilst boxing your way from Novice to Pro!! The app provides: - detailed instructions and AUDIO COACHING 100% along the way, even between rounds!! - the ability to punch along to the punching combos while listening to your favorite workout tracks You get all this in the palm of your hand and your own professional boxing coach, Rick Sweeny, in yo