RUN. RECOVER. ACHIEVE. FITIV Run is the heart rate zone running tracker for Apple Watch and Bluetooth heart rate monitors, with GPS runs, pace, running power, recovery, and training load in one app.
Track outdoor and treadmill runs, walks, and hikes with Apple Watch, Bluetooth heart rate monitors, Fitbit Air, Garmin watches, WHOOP, Oura, AirPods Pro (3rd generation), and Powerbeats Pro 2.
GPS RUN TRACKING
• GPS run maps with pace and heart rate overlays
• Live pace, distance, splits, and split alerts
• Auto pause for runs and walks
• Outdoor runs, treadmill sessions, walks, and hikes
• Live workout data streamed from Apple Watch to iPhone
HEART RATE ZONE TRAINING
Run every session at the right intensity with real-time heart rate and zone feedback.
• Live heart rate and zone tracking on every run
• Custom zones based on max heart rate, heart rate reserve, or lactate threshold
• Voice coaching with pace, heart rate, and zone updates
• Interval builder for tempo runs, repeats, and HIIT
• Support for Bluetooth chest straps and armbands, including the Fitbit Air
RUNNING PERFORMANCE METRICS
• Running power, stride length, and vertical oscillation
• VO2 max estimate and heart rate recovery
• Training load with TRIMP and TSS, plus short and long term load trends
• Post-run zone breakdown compared to your 7, 30, and 90 day averages
RECOVERY, SLEEP & READINESS
Recovery drives performance. FITIV Run shows you when to push and when to recover.
• Training readiness and recovery score
• Overnight HRV, resting heart rate, and vitals
• Sleep tracking with overnight metrics
• Stress tracking and daily strain
• Training load balanced with recovery
STRENGTH TRAINING FOR RUNNERS
Build the strength that keeps you running.
• Log sets, reps, weight, and training volume
• Track personal records and progressive overload
• Build structured gym workouts
WEIGHT & GLP-1 MEDICATION TRACKING
Lose the weight, not the muscle. Track your weight goal and GLP-1 medication alongside every run and strength session.
• Log doses for Zepbound, Mounjaro, Tirzepatide, Ozempic, Wegovy, Semaglutide and pills like Rybelsus, oral Wegovy, and Foundayo
• Dose reminders, titration schedules, and estimated medication levels
• Daily side effect check-ins to spot patterns
• Weight trend and goals, with progress per medication
COMPATIBLE DEVICES & INTEGRATIONS
• Apple Watch and iPhone
• Garmin watches
• Bluetooth heart rate monitors, including Fitbit Air, Polar, Wahoo, Scosche, COOSPO, Myzone, and more
• AirPods Pro (3rd generation) and Powerbeats Pro 2
• WHOOP, Oura, and other connected fitness platforms
• Strava, TrainingPeaks, MyFitnessPal, Lose It!, and Spotify
• GPX, TCX, and CSV export
• Widgets, complications, Live Activities, and Dynamic Island
Upgrade to FITIV Pro to unlock advanced recovery analytics, training readiness, deeper running metrics, and structured workout features.
SUBSCRIPTION & TERMS
FITIV Pro offers monthly and yearly auto-renewing subscriptions, charged to your Apple ID. Cancel anytime in your Apple ID settings at least 24 hours before renewal.
Terms of Service: https://fitiv.com/terms-conditions
Privacy Policy: https://fitiv.com/privacy-policy
