Become a healthier person using Carrot Care to track and understand your bloodwork, body and brain function.
Balance stress levels, improve nutrition using algorithms developed by doctors on our team.
Track personal progress over time, form healthy habits.
PHENOTYPIC AGE
Know your real biological (phenotypic) age. It is a novel signature of mortality risk available in the app immediately based on your bloodwork.
BLOODWORK FEATURES
– 1000+ biomarkers (cholesterol, insulin, glucose to name a few), their reference ranges
– All your medical history in one place
– Favorites: pin the biomarkers you track most and see them in one list with an average score
– Retest reminders: set how often to repeat a test and get notified when it’s due or overdue
– What’s Changed: see what moved between your latest tests right on Biomarkers
– Visit Brief: prepare discussion prompts for your clinician from your latest labs
– Share a short clinician PDF with flagged markers, recent changes, and questions for your visit
– Simply take a photo of the bloodwork to have it in the app, we have automatic optical results recognition
– Timeline view with sorting
MILESTONES
– Mark important moments on your health timeline — treatment changes, lifestyle shifts, diagnoses, or anything that helps explain your results
– See milestones directly on biomarker charts, alongside your bloodwork over time
– Add a single date or a date range (e.g. a course of medication or a recovery period)
– Keep milestones for a specific biomarker or mark events that apply across your health data
– Review and edit all milestones in one place from your biomarker detail screen or profile
– Understand why a value changed — connect results to real-life events, not just numbers
– Milestones are stored on your device with the rest of your health data; optional iCloud backup applies if you enable it
ACTION PLAN
– Daily custom health plan based on your medical status
– We help you form healthy habits through daily check-ins
BRAIN, BODY FEATURES
– Track your body composition (e.g. height, weight, waist size)
– Watch your stress levels, nutrition and sleep quality, social ability
PRIVACY
– Your health data is stored locally, never leaves the device
– iCloud secure backup option is available
– The only data we collect is basic app usage statistics
– More information available in our friendly privacy policy
– PDF Export
Carrot Care uses HealthKit to understand your health better.
App's Privacy Policy is available at https://www.carrotcare.health/privacy
App's Terms of Service can be accessed at https://www.carrotcare.health/tos
