Meet Yourself. Connect with Life.
Experience be&one — your daily sanctuary for meditation, sleep, and mindful self-growth.
Access over 10,000+ guided meditations and soundscapes — completely free.
No ads. No meditation subscription required.
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7,000+ Free Meditations & Sleep Sounds
Unlike most apps, our entire meditation library is open to everyone.
Explore meditations in 12 languages:
- Sleep & Deep Rest
- Anxiety & Stress Relief
- Morning Rituals
- Mindfulness & Breathing
- Gratitude & Loving-Kindness
- Body Scan & Grounding
- Chakras & Energy Balance
- Abundance & Mantras
- Pregnancy Meditations
Plus immersive soundscapes:
- Nature Sounds
- White Noise
- Frequency Healing
- Singing Bowls
- Chakra Music
- Sufi Flute
Reduce anxiety. Improve focus. Sleep deeper. Build emotional resilience.
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Journaling for Real Growth
Go beyond reflection. Build awareness.
Choose from 15+ beautifully designed journals:
- Gratitude Journal
- Mood Journal
- Dear Diary
- To-Do & Productivity
- Wishes & Manifestation
- Travel, Reading & Dream Journals
- 5-Minute Journal
…and more.
Basic journaling is free.
Unlock advanced features, personalization, and AI-powered insights with optional premium subscriptions.
Private. Secure. Encrypted.
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Happenings – Live in Sync with the World
Reconnect with life beyond the screen.
Discover real-time:
- Moon phases, eclipses & meteor showers
- Seasonal nature moments
- International & cultural days
- Festivals & holy days
If the cherry blossoms are blooming — go see them.
If the sky has a meteor shower — step outside.
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Daily Inspiration
Start and end your day with motivational quotes and calming visuals designed to nurture mindfulness.
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Apple Health Integration
With your permission, meditation and journaling time sync as Mindful Minutes in Apple Health.
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Founded in 2017.
Used in 123 countries.
Available in 12 languages.
You don’t just use be&one.
You practice awareness.
Download today and build a calmer, more connected life.
