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墨尔冥想:睡眠焦虑专注力训练,冥想系统课

More (Guangzhou) Educational Technology Co.,Ltd · Health & Fitness · 8.8y old

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墨尔冥想,全球头部冥想练学平台,练冥想,来More。 More冥想提供专业级「东方心流冥想」:提升专注力、改善睡眠、情绪减压放松的身心健康平台。 More冥想扎根于古老东方智慧,致力于让一亿人爱上冥想,陪伴用户向内探索无限可能。 不论你是从未接触冥想的零基础同学,还是已经具备一定冥想基础的伙伴,在More,你都可以找到适合自己的冥想练习和专业课程。 More希望陪伴更多人,让智慧回归生命。助你开启自我觉知之路,睡得更好、焦虑更少,更快乐地工作与生活。 目前,全球有大量心理学、脑科学以及医学领域研究表明: (1)让你入睡更容易 冥想可以放松身心,改善失眠、多梦易醒的状况 (2)让你大脑更聪明 冥想可以提高记忆力、专注力、创造力等认知能力 (3)让你情绪更稳定 冥想可以缓解压力、焦虑、抑郁复发、悲伤等情绪问题 (4)让你身体更健康 冥想可以改善免疫系统,降低血压,有益心血管健康 作为 “全球冥想练学平台”,墨尔用 “练 + 伴” 双驱动,让每一次冥想都有成长,我们会有: (1)冥想大师直播带练 能量更高 状态更深 效果更好 (2)AI冥想导师:随身陪伴 懂你所需 解你所惑 人生少

Released
Dec 29, 2017
Category
Health & Fitness
Content rating
4+
Price
Free
In-app purchases
Yes

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