The simplest way to run your 5×5 workouts — with the freedom to make it your own.
Whether you're following the classic 5×5 progression or building a fully custom routine, this app keeps you focused on getting stronger every week.
Built for 5×5 workouts
+ Workouts alternate A/B automatically
+ Weight increases every session according to the 5×5 method
+ Built-in progression and reset logic
+ Rest timer between every set
Fully Customizable
+ Add or remove exercises
+ Change sets, reps, and weight
+ Track bodyweight movements
+ Log accessory work
+ Edit past workouts anytime
+ Manually add sessions you forgot to log
See Your Strength Grow
+ Yearly progress view at a glance
+ Track streaks of consecutive workouts
+ Graph individual lift progress
+ Monitor total training volume over time
+ Built-in plate calculator for barbell sessions
Simple. Focused. No Friction.
+ Fast workout logging
+ Clean interface built for the gym
+ Easy sign-up with just your phone number
Start your next workout stronger than your last.
