7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)

Name: 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)
Price: 18 USD
Author: lolo

lolo · Health & Fitness · 13.2y old

$18 · Paid

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4.9★

25 ratings

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Featured by Apple in the App Store Best of 2013! Get a complete full body workout in just 7 minutes! Based on the "Scientific 7 Minute Workout" originally published in ACSM's Health and Fitness Journal and seen in the NY Times, but improved upon by the expert trainers at lolo. One size does not fit all so we took the principles of this fast and effective workout and tuned it so it could fit anyone's needs. Some people may find the original 7 Minute Workout too hard while others may find it too

Released: Jul 24, 2013
Category: Health & Fitness
Content rating: 4+
Price: $18
In-app purchases: No

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